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During cycle: Elevated GH and IGF-1 levels Enhanced anabolic environment Accelerated muscle growth After stopping: GH returns to baseline within 1-2 weeks Some water weight loss (2-4 pounds) Muscle growth slows to natural rate Maintaining gains: Keep training with same intensity Maintain caloric surplus for 2-4 weeks post-cycle Protein intake remains high (1g per pound minimum) Sleep stays priority (GH still matters naturally) Gradual reduction to maintenance calories Expected retention: True muscle gain: 80-90% retained Water weight: Lost immediately (2-4 pounds) Strength: Maintained with proper training Overall physique: Very sustainable Unlike steroids, peptide gains are largely real muscle tissue, not glycogen and water

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