ECO CORE 15 Puzzle Krafttraining so the rope runs over

so the rope runs over a curve instead of over a beam edge

while the weight stays at 2

So your technique stays the same

because nobody keeps an equipment list there

Setting the length – the rule of thumb

ECO CORE 15 Puzzle Krafttraining so the rope runs overA real rubber floor for serious training The ECO CORE 15 Puzzle is a 15 mm thick rubber floor made from recycled SBR granulate for anyone who wants a real rubber surface instead of a foam mat. Kettlebells, dumbbells, bodyweight work, cardio machines: the mat absorbs impact and vibration, protects your subfloor and your equipment at the same time. You train quieter, slip safe and with joint friendly cushioning. Light drops and controlled set downs are