Wand Pull Up System handstand And when you want to

And when you want to vary the resistance on purpose: one size down gives you more tension on the same exercise

Whether training or competition prep: You always grip the same way you will on competition day

IWF Standard: Built for competition and training

so they hit different weights at an identical size

- Front squats

Wand Pull Up System handstand And when you want toPull ups without a rig just mount it to the wall The Wall Pull Up System is for anyone who takes pull ups seriously but doesn't need a full rig or doesn't have room for one. The bar is 130 cm wide, which covers every grip width from close to wide, chin ups with supinated grip, and kipping pull ups. Whether it's your home gym, personal training studio, physio practice, or an extra station in your box: find a free wall, mount the bar, and get to work.