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“When you switch to Greek yogurt, you get more protein, less saturated fat, and fewer calories, but you’re still getting a creamy texture.” (You can simply mix a packet of store-bought ranch seasoning into a tub of plain Greek yogurt to get this effect, or create a blend of herbs yourself, she says.) For a healthy ranch dressing that’s less thick than the Greek yogurt kind, Cording suggests using kefir as a base

Dressed Up

Color:Rose/Gold Print*

Team with an LBD and undershirt Throw on a black and white striped shirt underneath a sleeveless black dress to take your LBD into daytime

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